Tel: 707.761.5214    Hours: Monday-Thursday 6-10pm and by appointment

Please note, all our classes are held at our in-home studio. Space is limited and you will need to call ahead to reserve your place in class as well as to get the address. After enrolling, please call the studio 707-761-5214 for the address. Enrollment is simple, see below!

For more specific information about our Group DANCE Classes, click HERE, or check out "More Details" about the class on the calendar.

For more specific information about our Group FITNESS classes, click HERE, or check out "More Details" about the class on the calendar.

Safety Protocols

​To protect all our participants we ask that you be able to answer "no" to all of these questions before showing up for any of your lessons:

  • Have you experienced any of the following symptoms in the past 72 hours: fever, cough, scratchy throat, difficulty breathing, chills, loss of smell or taste, nausea, vomiting, or flu-like symptoms?
  • Are you aware of having been physically near (less than 6ft) to anyone who has Covid in the past week?
  • Have you recently tested positive (regardless of present symptoms) or are you awaiting results of a recent covid test because of concerns you may have the virus? 

If you answered “Yes” to any of these 3 questions, we kindly ask you to remain home for everyone’s health and safety.

We encourage everyone to participate as they are most comfortable - with or without a mask, however, we ask that anyone who has not been fully vaccinated to wear a mask for your safety and the safety of your fellow participants and teacher.


  •  For indoor classes at our home studio, please call for the address and to confirm your space in class.
  • Before your 1st class please fill out our Online Liability Waiver.
  • Simply show up about 10 mins early for your 1st class. Please be prepared to pay by Venmo or exact Cash/Check.

​We will not offer refunds for missed classes so please show up to all your lessons!


Detailed information about classes on the calendar can be viewed by clicking on the class on the calendar below and selecting "More Details".

Group Classes